Month: July 2020

Learn All About The Benefits Of Cupping Therapy

July 22, 2020 Published by

  by Olivier Pere, B.Econ, RMT   During the 2016 Olympics in Rio, numerous American athletes have been noticed with some circular dark red marks on their bodies, one of them being Michael Phelps, the most decorated Olympian in history (Biography.com Editors, 2020). It has since then raised curiosity […]

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Why Is Recovery So Important? 

July 14, 2020 Published by

    by Olivier Pere, B.Econ, RMT     Whether you’re looking to run faster, get stronger, improve your overall health, or simply to look good, exercising regularly has been proven to be the best way to optimize your physical performance and improve your health.   For years, health […]

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Want An Attitude That Will Reap Abundance And Happiness?

July 14, 2020 Published by

by Elisabeth Fayt     Cultivating Right Attitude for Dealing with Life’s Challenges   In any life situation, there’s always a Right Attitude to have, that will reap you abundance and happiness. Let’s take a look at some ways we sink into the wrong attitude without realizing it.   […]

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What’s your mental diet? - RnR Wellness Spa

What’s your mental diet?

July 5, 2020 Published by

By Elisabeth Fayt   Well, here’s some food for thought.   We’re all so concerned about getting our daily “greens”.  But what about the thoughts we habitually chew on?   Important to know:  Each thought carries within itself, the power to create, whether you acknowledge it or not, and […]

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Q & A on The Power of Meditation - RnR Wellness Spa

Q & A on The Power of Meditation

July 1, 2020 Published by

            By Elisabeth Fayt Rainshower Meditation & Tapping Into The Infinite Source    Question: Lately, I’ve been guided to start meditating, so I tried it recently but didn’t have much success. I found it hard to quiet my mind. Can you give any tips […]

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Tapping Into The Infinite Source - RnR Wellness Spa

Tapping Into The Infinite Source

July 1, 2020 Published by

            by Elisabeth Fayt     Especially now, wouldn’t it be great to tap into a reservoir of Abundance for our daily needs?   Well, we have one!   Here is a quote I’ve clung to these past few weeks and months, as I’ve […]

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