Category: Movement

Learn All About The Benefits Of Cupping Therapy

July 22, 2020 Published by

  by Olivier Pere, B.Econ, RMT   During the 2016 Olympics in Rio, numerous American athletes have been noticed with some circular dark red marks on their bodies, one of them being Michael Phelps, the most decorated Olympian in history (Biography.com Editors, 2020). It has since then raised curiosity […]

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Why Is Recovery So Important? 

July 14, 2020 Published by

    by Olivier Pere, B.Econ, RMT     Whether you’re looking to run faster, get stronger, improve your overall health, or simply to look good, exercising regularly has been proven to be the best way to optimize your physical performance and improve your health.   For years, health […]

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