Category: Mindfulness

Escaping From Behind The Screen

September 30, 2020 Published by

Sabina Bečić  Spa Director, RNR Wellness   It’s all around us – technology is advancing by the day and it’s inescapable. I grew up in a world where we would write notes on tiny pieces of paper in class and pass it to our friends during a lecture, or […]

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Stop and Smell The Trees

September 30, 2020 Published by

Elisabeth Fayt, Author of  Paving It Forward    Last March, I was on the chairlift at Panorama Ski Resort, and as I stared out at the majestic snow-peaked mountain, I reflected on my fast-paced life. Despite many attempts to “slow down”, I realized it was going to take a change, […]

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The Power of “I will….”

September 14, 2020 Published by

Elisabeth Fayt, Author of  Paving It Forward    For ten years, I was Executive Assistant to Canada’s Coffee King, Billionaire Ron Joyce and I traveled the world on his private jet. You can’t even imagine the life of luxury and excitement that I was able to partake in and be […]

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Combating Negative Emotions

August 25, 2020 Published by

Elisabeth Fayt, Author of  Paving It Forward    Let’s face it. We’re human beings, not stones. We “feel”.  But being human, sometimes we don’t choose feelings that serve us well. What we feel, we attract. And what we strongly feel, we become a powerful magnet for.    Isn’t that […]

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Want An Attitude That Will Reap Abundance And Happiness?

July 14, 2020 Published by

by Elisabeth Fayt     Cultivating Right Attitude for Dealing with Life’s Challenges   In any life situation, there’s always a Right Attitude to have, that will reap you abundance and happiness. Let’s take a look at some ways we sink into the wrong attitude without realizing it.   […]

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What’s your mental diet? - RnR Wellness Spa

What’s your mental diet?

July 5, 2020 Published by

By Elisabeth Fayt   Well, here’s some food for thought.   We’re all so concerned about getting our daily “greens”.  But what about the thoughts we habitually chew on?   Important to know:  Each thought carries within itself, the power to create, whether you acknowledge it or not, and […]

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Q & A on The Power of Meditation - RnR Wellness Spa

Q & A on The Power of Meditation

July 1, 2020 Published by

            By Elisabeth Fayt Rainshower Meditation & Tapping Into The Infinite Source    Question: Lately, I’ve been guided to start meditating, so I tried it recently but didn’t have much success. I found it hard to quiet my mind. Can you give any tips […]

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Tapping Into The Infinite Source - RnR Wellness Spa

Tapping Into The Infinite Source

July 1, 2020 Published by

            by Elisabeth Fayt     Especially now, wouldn’t it be great to tap into a reservoir of Abundance for our daily needs?   Well, we have one!   Here is a quote I’ve clung to these past few weeks and months, as I’ve […]

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4 Powerful Ways To Bring More Love Into Your Life - RnR Wellness Spa

4 Powerful Ways To Bring More Love Into Your Life

May 25, 2020 Published by

LOVE   Love is the one common thread among all people of all nations. We all seek it, and need it to survive. But isn’t it so, that our relationships with others can often be the source of our greatest frustrations and sorrows?      In Elisabeths’ audio below, […]

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