Category: Mindfulness

Now Is The Time To Create  - RnR Wellness Spa

Now Is The Time To Create 

April 20, 2020 Published by

The world may seem uncertain right now, but there are many things we can control, the most important being, our thoughts and emotions.   We can also control how we use this precious time at home. What a blessing to be able to take a step back and evaluate our lives. Are there areas […]

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Think Well - RnR Wellness Spa

Think Well

April 3, 2020 Published by

We are at an unprecedented place in time. In recent history there has never been an event that has caused humanity to look at itself in the mirror and see its own true reflection! What is that reflection telling us? We are seeing those around us rise up and […]

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Rocking Chair - RnR Wellness Spa

Rocking Chair

March 17, 2020 Published by

By Elizabeth Fayt THE ROCKING CHAIR The mind is such a thing that it tends to go to the negative. Given the unprecidentited times we are expeiriencing currently, these negative tendancies may come quicker than during more normal times. Why is that? Let’s have a look. When things are […]

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