Lusomé is a beautifully designed sleepwear brand using the most innovative moisture management technology possible for naturally blended fabrics. Lusomé with Xirotex™ provides women with…
Everything You Need to Know for Identifying and Treating Sensitive Skin
In this blog we will be discussing sensitive skin concerns, causes, solutions, key ingredients that are beneficial to reducing redness/inflammation & how to get your…
Meet rnr Wellness Expert, Yuni.
Yuni, Registered Massage Therapist Massage therapy has many benefits, some of which are spiritual, physical and mental. I have had the pleasure of taking care…
Welcome To The Peaceful Warrior
Welcome to the inaugural post of the Peaceful Warrior blog. Brought to you from the team at rnr Wellness it is dedicated to bringing you…
Understanding Argan Oil And It’s Benefits
Understanding Argan Oil And It’s Benefits Argan oil is a vitamin E- and fatty acid-loaded oil derived from trees native to Morocco, and it poses…
Happy Without Condition
By Elisabeth Fayt “No matter what is going on around me, still I can be joyful.” Achievable? Or unrealistic? Many say the goal of life…
Moms Are The Best
Help us make this Mother’s Day by warming the hearts of our RNR community with your story and we will enter your name to win…
The Magic Of Changing Habits
How is life working for you? Are there some nagging habits or ways of being that may not be supporting you in the kind of…
Why Is Recovery So Important?
by Olivier Pere, B.Econ, RMT Whether you’re looking to run faster, get stronger, improve your overall health, or simply to look good, exercising regularly has…
Combating Negative Emotions
Elisabeth Fayt, Author of Paving It Forward Let’s face it. We’re human beings, not stones. We “feel”. But being human, sometimes we don’t choose feelings…