by Elisabeth Fayt “We make a living by what we get, but we make a life by what we give.” — Winston Churchill Last…
The Legacy of a Father’s Light
By Elisabeth Fayt, RnR Wellness Spa Owner & Best-selling Author of Paving It Forward My father’s last words to me were a simple four-word sentence:…
Emotional First-Aid: Your Soul’s Greatest Need
There’s a quiet, sacred rhythm to the halls of my mother’s assisted-living lodge—a place that invites me to “slow down” the moment I walk in.…
Massage and Spirituality: What Makes Therapy Experience Truly Special
Close your eyes for a moment. Imagine warm hands working through the tension in your shoulders, the rhythmic pressure melting away more than just physical…
Rest. Realize. Readjust.
There once was a Himalayan Sage who was known for his ability to commune with animals. He drew them to his loving embrace by playing…
From Moody to Happy…..in Five Minutes!
We’ve all been in a grumpy mood, right? And what are our choices? We can wallow in it. Or we can get out. Recently,…
Is A Massage A Spiritual Experience?
by Darren Gurr Spirituality could be the most important dimension of our health. Everyone knows how important the four pillars of health and wellness are,…
The Wonderful World of Reiki
by Elisabeth Fayt My Journey into the world of Reiki is something I will never forget. Twenty-five years ago, I was on a Spiritual Retreat…
Loving-Kindness, good for the soul
By Elisabeth Fayt “Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another…
A Clean Slate
I heard an inspirational talk recently that quoted from the book “Life After Life” by Dr. Raymond Moody. The talk was so life-changing that I…