One guideline that we have when working with a non-profit is that they need to make an impact in our local community. Most of us…
Read
The Do’s and Don’ts after a Facial
Spa facials have major benefits for your skin’s health. They remove impurities, promote new cell turnover and support your skin’s moisture barrier. Plus, facials…
Rest. Realize. Readjust.
There once was a Himalayan Sage who was known for his ability to commune with animals. He drew them to his loving embrace by playing…
Put Yourself First!
You know the saying: the best time to relax is when you don’t have time for it…but how DO you make time for it? Many…
The Benefits of Infrared Sauna
Infrared saunas are a hot item these days and they definitely live up to the hype. Research shows that in an infrared sauna, only about…
From Moody to Happy…..in Five Minutes!
We’ve all been in a grumpy mood, right? And what are our choices? We can wallow in it. Or we can get out. Recently,…
Wellness at your Desk
Who DOESN’T love being outside in summer? We live in the OG home of outdoorsy summer activities – hiking, cycling, mountain climbing, trail running –…
Why You Have Skin Problems When the Weather Changes…
Why does the weather change make my skin freak out?? If the seasons have changed but your skincare hasn’t, read on for some valuable tips!…
Let’s Get Social!
Are you a social human that LOVES spending time at our spas? If so, we have the perfect contest for you! Simply follow us on…
Is A Massage A Spiritual Experience?
by Darren Gurr Spirituality could be the most important dimension of our health. Everyone knows how important the four pillars of health and wellness are,…