Self-love is powerful and healing. When we’re busy taking care of others, it becomes difficult to take care of ourselves. Practicing mindfulness techniques and using…
Keep Your Love Alive
Anticipate their needs: Think of something you can do to serve them. What I do is make my husband’s latte every morning. I get up…
LOVE QUIZ – Part Two!
Elisabeth Fayt, Founder and Co-Owner of rnr Wellness. Welcome back for the LOVE QUIZ part 2! If you missed part one you can find…
LOVE QUIZ — Are you feeding or starving your love connection?
Elisabeth Fayt, Founder and Co-Owner of rnr Wellness. In this fun love quiz, Relationship Expert, Elisabeth Fayt shares 10 practical tips for creating more love…
Lusomé: Luxury Sleepwear For Women
Lusomé is a beautifully designed sleepwear brand using the most innovative moisture management technology possible for naturally blended fabrics. Lusomé with Xirotex™ provides women with…
Everything You Need to Know for Identifying and Treating Sensitive Skin
In this blog we will be discussing sensitive skin concerns, causes, solutions, key ingredients that are beneficial to reducing redness/inflammation & how to get your…
Meet rnr Wellness Expert, Yuni.
Yuni, Registered Massage Therapist Massage therapy has many benefits, some of which are spiritual, physical and mental. I have had the pleasure of taking care…
Welcome To The Peaceful Warrior
Welcome to the inaugural post of the Peaceful Warrior blog. Brought to you from the team at rnr Wellness it is dedicated to bringing you…
5 Reasons Why Canada Is Good for the Soul
It is the time of year when we celebrate the country we love. We may have our list of complaints regarding politics or the economy.…
Understanding Argan Oil And It’s Benefits
Understanding Argan Oil And It’s Benefits Argan oil is a vitamin E- and fatty acid-loaded oil derived from trees native to Morocco, and it poses…