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rnr Spa & Wellness Center
28 November 2022 - Elisabeth Fayt, Mind, Mindfulness, Spirit, Uncategorized

Rest. Realize. Readjust.

There once was a Himalayan Sage who was known for his ability to commune with animals. He drew them to his loving embrace by playing…

rnr Spa & Wellness Center
30 October 2022 - Lifestyle, Mind, Movement

Put Yourself First!

You know the saying:  the best time to relax is when you don’t have time for it…but how DO you make time for it? Many…

rnr Spa & Wellness Center
29 August 2022 - Elisabeth Fayt, Mind, Mindfulness, Spirit

From Moody to Happy…..in Five Minutes!

We’ve all been in a grumpy mood, right? And what are our choices? We can wallow in it. Or we can get out.   Recently,…

rnr Spa & Wellness Center
29 June 2022 - Lifestyle, Mind, Spirit

Is A Massage A Spiritual Experience?

by Darren Gurr Spirituality could be the most important dimension of our health. Everyone knows how important the four pillars of health and wellness are,…

28 January 2022 - Lifestyle, Mind, Social Good

The Importance of Self-Care

Hello 2022, Rise and Shine! How are YOU? and have you taken time for yourself today from your busy daily life? Or to reflect on…

2 December 2021 - Lifestyle, Mind, Mindfulness, Spirit

The Wishing Tree

by Elisabeth Fayt, rnr Wellness Founder At this time of year, when we have Evergreen Trees and Holiday Wish Lists on our minds, I thought…

20 September 2021 - Body, Elisabeth Fayt, Feel Good Partners, Lifestyle, Mind, Mindfulness

Back To Basics

When we’re in a crisis situation, it’s always good to go back to basics. And for me, that means the POWER OF THOUGHT. Because if…

3 September 2021 - Body, Heavens Academy, Mind, Mindfulness, Strength, Together in Wellness

Clearing Your Mind

  From Heavens Academy, Together in Wellness with rnr Wellness   In today’s busy world, it can seem impossible to get a quiet minute, however…

19 August 2021 - Body, Heavens Academy, Mind, Movement, Practice Now, Strength, Together in Wellness

“Ruff” Workouts Are The Best

Did you know that dog owners do an average of 3000 more steps in a day than non-dog owners? From Heavens Academy, Together in Wellness,…

19 August 2021 - Elisabeth Fayt, Mind, Mindfulness, Pave It Forward, Practice Now, Spirit

House of Mirrors

By Elisabeth Fayt, founder of rnr Wellness   I was out for an evening stroll with a great friend the other night. The scenery was…

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© 2021 rnr Wellness. All Rights Reserved.

Menu
  • Home
  • Elisabeth Fayt
  • Menu
    • Direct Billing
    • Massage
      • Our Peaceful Warrior Modalities
    • Holistic Services
    • Express Add Ons
    • Facials
    • Body Treatments
    • Couples
    • Hotel Spa Experiences
    • Waxing/Tinting
    • Spa FAQ
  • Special Offers
    • Special Offers
    • rnr Feel Good Club
  • Spas
    • Hotel Le Germain
    • Fairmont Palliser Hotel
    • Parking & Valet Information
  • Social Good
    • Who We Support
    • Contact Our Big Give Team
  • Gift Certificates
  • Read
    • Lifestyle
    • Mindfulness
    • Spirit
    • Body
    • Social Good
    • Beauty
    • Massage
  • Careers
  • Contact
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