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3 September 2021 - Body, Heavens Academy, Mind, Mindfulness, Strength, Together in Wellness

Clearing Your Mind

  From Heavens Academy, Together in Wellness with rnr Wellness   In today’s busy world, it can seem impossible to get a quiet minute, however…

23 August 2021 - Body, Eri Nakamura, Massage, Movement, RnR Wellness, Strength

What is Shiatsu massage?

By Eri Nakamura, RMT and Community Coordinator, rnr Wellness   ..and why is it so good for you?                                       Shiatsu is a form of therapeutic bodywork…

19 August 2021 - Body, Heavens Academy, Mind, Movement, Practice Now, Strength, Together in Wellness

“Ruff” Workouts Are The Best

Did you know that dog owners do an average of 3000 more steps in a day than non-dog owners? From Heavens Academy, Together in Wellness,…

9 August 2021 - Body, Holistic, Lifestyle, Mind, Practice Now, Strength, Wilma Mouthaan

What is Reiki?

By Wilma Mouthaan, Reiki Master, rnr Wellness   Reiki is an ancient and sacred form of natural, hands-on healing. The awareness that an unseen energy…

9 August 2021 - Body, Eri Nakamura, Lifestyle, Mindfulness, Movement, Strength

Massage is Nothing to Sneeze At

By Eri Nakamura, rnr Wellness RMT & Community Coordinator     Do you suffer from allergies?    At present, almost 3 million Canadians are living…

9 August 2021 - Elisabeth Fayt, Lifestyle, Mind, Mindfulness, Spirit, Strength

Next Level Love

  By Elisabeth Fayt, founder of rnr Wellness   I shared a recent personal experience with my sister. A few days later she thanked me,…

26 July 2021 - Acupuncture, Body, Jon Durant, Mind, Mindfulness, Naturopathy, Strength, Trends

I Hate Needles. But I Loathe Pain More.

  By Jon Durant, marketing director rnr Wellness   So I am going to get right to the point. I absolutely hate needles. I loathe…

24 July 2021 - Body, Lifestyle, Lisa Wapass-Phan, Strength, Vertiball

Postural Dysfunction & You

  By Lisa Wapass-Phan, lead RMT trainer at rnr Wellness   I see a lot of clients who come in with pain in the back,…

8 July 2021 - Body, Eri Nakamura, Lifestyle, Strength

Everyday, we wake up and make choices

  By Eri Nakamura, RMT and Community Coordinator, rnr Wellness   ..Then we get hungry and thirsty. No matter what we’re doing or where we are. …

Want More Energy Clarity and Joy in Your Life
21 June 2021 - Body, Darren Gurr, Lifestyle, Mind, Practice Now, Strength

Want More Energy, Clarity & Joy in Your Life?

By Darren Gurr, Managing Partner, rnr Wellness   Our sleep is the most important foundational piece of our health and wellness, period. Prioritizing the quality…

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© 2021 rnr Wellness. All Rights Reserved.

Menu
  • Home
  • Elisabeth Fayt
  • Menu
    • Direct Billing
    • Massage
      • Our Peaceful Warrior Modalities
    • Holistic Services
    • Express Add Ons
    • Facials
    • Body Treatments
    • Couples
    • Hotel Spa Experiences
    • Waxing/Tinting
    • Spa FAQ
  • Special Offers
    • Special Offers
    • rnr Feel Good Club
  • Spas
    • Hotel Le Germain
    • Fairmont Palliser Hotel
    • Parking & Valet Information
  • Social Good
    • Who We Support
    • Contact Our Big Give Team
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  • Read
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    • Body
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