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3 September 2021 - Elisabeth Fayt, Mindfulness, Pave It Forward, Practice Now, Spirit

Rock Paper Scissors 

By Elisabeth Fayt, founder of rnr Wellness   Who hasn’t played Rock Paper Scissors? You’d be hard-pressed to find someone who doesn’t know this game!…

19 August 2021 - Body, Heavens Academy, Mind, Movement, Practice Now, Strength, Together in Wellness

“Ruff” Workouts Are The Best

Did you know that dog owners do an average of 3000 more steps in a day than non-dog owners? From Heavens Academy, Together in Wellness,…

19 August 2021 - Elisabeth Fayt, Mind, Mindfulness, Pave It Forward, Practice Now, Spirit

House of Mirrors

By Elisabeth Fayt, founder of rnr Wellness   I was out for an evening stroll with a great friend the other night. The scenery was…

9 August 2021 - Body, Holistic, Lifestyle, Mind, Practice Now, Strength, Wilma Mouthaan

What is Reiki?

By Wilma Mouthaan, Reiki Master, rnr Wellness   Reiki is an ancient and sacred form of natural, hands-on healing. The awareness that an unseen energy…

8 July 2021 - Elisabeth Fayt, Mind, Mindfulness, Pave It Forward, Practice Now, Spirit

Does Prayer Really Work Anyway?

By Elisabeth Fayt, founder of rnr Wellness   ‘THOSE WHO ARE HAPPIEST, ARE THOSE WHO DO THE MOST FOR OTHERS.” Booker T. Washington   A…

Want More Energy Clarity and Joy in Your Life
21 June 2021 - Body, Darren Gurr, Lifestyle, Mind, Practice Now, Strength

Want More Energy, Clarity & Joy in Your Life?

By Darren Gurr, Managing Partner, rnr Wellness   Our sleep is the most important foundational piece of our health and wellness, period. Prioritizing the quality…

To Pray or Not To Pray
18 June 2021 - Elisabeth Fayt, Mind, Mindfulness, Pave It Forward, Practice Now, Spirit

To Pray or Not to Pray

By Elisabeth Fayt, founder of rnr Wellness   Two lone survivors of a ship-wreck were floating on driftwood in the middle of the ocean. After…

18 June 2021 - Body, Heavens Academy, Lifestyle, Practice Now

Stretching for Running and Walking

  From Heavens Academy, Together in Wellness with rnr Wellness   Over the past year, workout programs shifted as we all worked to adapt to…

Get out there. Literally.
14 June 2021 - Body, Eri Nakamura, Movement, Practice Now, Strength, Trends

Get out there. Literally.

  By Eri Nakamura, RMT and Community Coordinator, rnr Wellness   With summer in full swing and restrictions coming to an end (finally!),    How do…

Mental Health Check
11 June 2021 - Body, Heavens Academy, Mindfulness, Practice Now, Strength

Mental Health. Check.

    From Heavens Academy, Together in Wellness with rnr   Being part of the Academy’s community, I’m going to make a safe assumption that…

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© 2021 rnr Wellness. All Rights Reserved.

Menu
  • Home
  • Elisabeth Fayt
  • Menu
    • Direct Billing
    • Massage
      • Our Peaceful Warrior Modalities
    • Holistic Services
    • Express Add Ons
    • Facials
    • Body Treatments
    • Couples
    • Hotel Spa Experiences
    • Waxing/Tinting
    • Spa FAQ
  • Special Offers
    • Special Offers
    • rnr Feel Good Club
  • Spas
    • Hotel Le Germain
    • Fairmont Palliser Hotel
    • Parking & Valet Information
  • Social Good
    • Who We Support
    • Contact Our Big Give Team
  • Gift Certificates
  • Read
    • Lifestyle
    • Mindfulness
    • Spirit
    • Body
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