By Elisabeth Fayt, founder or rnr Wellness ‘IF YOU CAN’T FEED 100 PEOPLE. THEN FEED JUST ONE.” Mother Teresa An eagle was flying,…
Feel Good Partners: Vertiball
By Darren Gurr, managing partner rnr Wellness Every day in our spas we provide guests with valuable home care tips to manage pain and…
Life Lessons from my Father
By Elisabeth Fayt, Founder of rnr Wellness My father passed away eleven years ago, and little did I know before he left this…
Open to a New Life
By Jon Durant, marketing coordinator, rnr Wellness Open. Closed. Open. Closed. Open. Closed. This vicious circle has been going around for the…
Why Drinking Water is Important
By Eri Nakamura, RMT, rnr Wellness ..Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each…
Be a Bearer of Light
By Elisabeth Fayt, Founder rnr Wellness At one time or another, we’ve all received an email predicting a tragedy. Whether it’s been about a…
How to use an Anxiety Treatment Tool to Improve your Self Worth
By Kimberly Mueller, M.Sc, Registered Psychologist and co-founder SheWorth As a therapist, I often encounter clients who are struggling with anxiety. They sit…
MEDITATION — The world’s greatest wireless connection!
By Elisabeth Fayt, Founder of rnr Wellness Thirty years ago, I was going through a particularly difficult time of my life. An abrupt…
6 TIPS FOR SETTING UP AN AT-HOME YOGA PRACTICE
Together in Wellness, from YOGO Spring has arrived, and with a pandemic still going, stress-relief is more needed than ever! But with studios closed, how…
Get out on a limb, that’s where the fruit is.
We’ve all had to face our fears during this time of social restriction. So what a perfect opportunity to take your thoughts out onto the limb, with courage and conviction, knowing your success too, is inevitable!
