Why does the weather change make my skin freak out?? If the seasons have changed but your skincare hasn’t, read on for some valuable tips!…
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Let’s Get Social!
Are you a social human that LOVES spending time at our spas? If so, we have the perfect contest for you! Simply follow us on…
Is A Massage A Spiritual Experience?
by Darren Gurr Spirituality could be the most important dimension of our health. Everyone knows how important the four pillars of health and wellness are,…
The Wonderful World of Reiki
by Elisabeth Fayt My Journey into the world of Reiki is something I will never forget. Twenty-five years ago, I was on a Spiritual Retreat…
Wednesday Wellness – Summer Yoga at Le Germain Patio
MEET US ON THE PATIO! Our Le Germain Penthouse Patio is officially open for summer! Experience next-level wellness as you relax on one of our…
5 Skincare Tips for Summer
Here are your top 5 skincare tips to get the most out of outdoor summer fun: 1) Wear sunscreen (no, seriously!) We’ve…
It’s never too late to have a happy childhood!
I saw a humorous greeting card once that said “Happy Mothers’ Day, Mom”. I don’t remember the exact words on the inside, but it was…
Spring Cleaning for Your Mind and Body
The passing of the Spring Equinox is a beautiful time in the yearly rhythm of our world. After a cold, dark winter the sun crosses…
Take Your Massage To A New Level
A gift is not a gift until it is shared An rnr massage is not just a massage. We pride ourselves in elevating your feel-good…
Three Benefits of Fire Cupping
One of the earliest documentations of cupping can be found in the work titled A Handbook of Prescriptions for Emergencies, which was written by a…